Expressing Feelings Workbook

Theresa L. Crenshaw, M.D. & Roger T. Crenshaw, M.D.

Revised & Edited by Mark Foreman, Psy.D.

San Diego, CA (2016)

Click below to view each chapter of the workbook.

Introduction

Chapter 1 - Exercising Self Responsibility

Chapter 2 - Scope of Feelings

Chapter 3 - Sequence of Feelings

Chapter 4 - Dealing with Anger

Chapter 5 - Using "I" Language

Chapter 6 - Defensiveness

Chapter 7 - Vunerability

Vocabulary of Feelings