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Expressing Your Feelings Workbook

Theresa L. Crenshaw, M.D. & Roger T. Crenshaw, M.D.

Revised & Edited by Mark Foreman, Psy.D.

San Diego, CA (2016)

Click below to view each chapter of the workbook.

Introduction  

Chapter 1 - Exercising Self Responsibility  

Chapter 2 - Scope of Feelings  

Chapter 3 - Sequence of Feelings  

Chapter 4 - Dealing with Anger  

Chapter 5 - Using "I" Language  

Chapter 6 - Defensiveness  

Chapter 7 - Vunerability  

 

Vocabulary of Feelings